Benefits of Acupuncture and Massage Therapy and Holistic Approach in Recovery
Car accidents cause severe physical trauma, but they also trigger mental and emotional shock. Our approach goes beyond standard physical therapy to treat the entire body and nervous system.

By combining Massage Therapy (RMT), Acupuncture, and Fire-Cupping, we naturally relieve deep muscle tension, greatly reduce pain and inflammation.

This comprehensive approach ensures you heal faster, rest better and restore your natural movement, and get back to living your life with less pain more than simply masking the symptoms.
Early Intervention for Lasting Relief!
In the immediate aftermath of a crash, adrenaline can mask the true impact of injuries like whiplash for days or even weeks.

Starting treatment within the first few days or weeks of your accident significantly improves your recovery outcomes.

Most patient find a great improvement in pain level, recovery, sleep and relaxation after starting acupuncture treatments.
Covered by Insurances and Direct Billing Auto claims
Seamless Payments, Zero Hassle.

Dealing with auto insurance adjusters and paperwork is the last thing you need when you are in pain.

We are highly experienced in handling Newfoundland MVA claims and offer direct billing to most major auto insurance providers.

Most insurers will cover your needed recovery treatments so you can focus 100% on healing, not the bills.
Contact us for any questions on billing.

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WHAT TO EXPECT

INITIAL CONSULTATIONA & TREATMENT: Assessment, Treatment & A Plan for Lasting Results.

A 60-minute session to discuss your health history, understand your health issues, and experience your first treatment.

Your first session is designed to provide both immediate relief and a clear path forward.
Includes:

A Thorough Health Assessment: We take a deep dive into your health history and current condition.
Root Cause Diagnosis: We work to identify the underlying source of your symptoms, not just mask them.
Your First Effective Treatment: You will receive your initial treatment to begin the healing process right away.
A Personalized Recovery Plan: You will leave with actionable guidance to support and prolong your results, including:

Targeted exercises and lifestyle recommendations.
Dietary, supplement, or herbal medicine advice to accelerate recovery.

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We Provide Effective Treatments For:

Whiplash & Neck Injuries
- Stiff and painful neck a
- Persistent headaches and dizziness
- Shoulder pain and upper back tension
- Blurred vision
- Tingling or numbness in the arms
Nervous System & Trauma
- Driving anxiety and post-accident stress
- Emotional shock and feeling overwhelmed
- Insomnia, tossing and turning, or shallow sleep due to pain
- Fatigue and low energy
Back, Joint & Soft Tissue Pain
- Lower and mid-back pain
- Deep muscle tension and body stiffness
- Nerve pain and inflammation
- Sciatica and leg pain

The First 10 Things to Do After Hospital Discharge:

Follow discharge instructions strictly:
Take prescribed meds and follow ER rest/icing protocols.
Report the accident to your auto insurer:
Open your claim immediately to get your claim number for direct clinic billing.
Schedule a follow-up with your family doctor:
Have your GP monitor you for developing soft-tissue damage or concussions. Request a referral for Massage Therapy and Acupuncture treatments.
Consult a personal injury lawyer:
Understand your rights from the beginning of your recovery process.
Document your symptoms:
Keep a daily pain journal tracking sleep, mobility, and emotional state.
Keep a dedicated paperwork file:
Save every receipt, discharge summary, police report, and insurance letter.
Take photos of physical injuries:
Document bruises, cuts, or swelling as visual evidence for your claim.
Notify your employer:
Provide necessary medical notes for time off or modified duties.
Prioritize mental health and rest:
Give yourself permission to rest extensively and utilize covered counselling if needed.

No Dr referral needed

Dealing with the aftermath of an MVA is a legal and financial battle as well as a physical one.

We highly recommend consulting a personal injury lawyer to ensure your claim is structured correctly and you receive maximum coverage.

Gander is home to several highly capable law firms, including:

The science behind acupuncture

Acupuncture stimulate local nerve activity & relaxes tensions related to that nervous system.
Ultrasound shows that acupuncture increases blood flow and circulation.
MRI shows that acupuncture brings changes in the brain activity and create new neuronal connections.
Thermal imaging reveals that acupuncture reduces inflammation and promote healing.

Covered by most insurance

We direct-bill insurances

OUR PRACTITIONERS OF ACUPUNCTURE & TRADITIONAL CHINESE MEDICINE

Owner & Therapist
MARC-ALEXANDRE MESTRES
Registered Acupuncturist, Herbalist, Practitioner of Traditional Chinese Medicine
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Owner & Therapist
DR. ALLISON MALONEY
Registered Acupuncturist, Herbalist, Doctor of Traditional Chinese Medicine, Yoga Instructor
Book With Allison

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FAQs

WHAT IS ACUPUNCTURE? WHY IS IT SO EFFECTIVE?

Acupuncture is a Traditional Chinese Medicine therapy practiced for over 3000 years.

Traditional Chinese Acupuncture works by stimulating some receptors on the Fascia (the film on top of muscles) to release tensions from the nervous system in other parts of the body. This release will relax muscles, improve the blood flow, moving the inflammation away from the damaged area and starting & improving the healing process.

Thanks to its effect on the nervous system and the whole body, Traditional Chinese Acupuncture works great for Whole body issues like:

Muscular, Joint and Nerve Pain Management
Hormonal, Reproduction and Fertility support
Stress, Anxiety, Nervous System and Sleep issues
Digestive and Urinary issues
Skin issues, Scars, Wrinkles and Fine lines

Acupuncture is practically painless as we use very fine needles which do not damage tissues. Actually, most people feel incredibly relaxed and refreshed after a treatment thanks to its effect on relaxing the nervous system.

The results can be seen during the treatment and last over time. For best results and depending of the issues it is recommended to follow a course of 3-5 treatments approx. a week apart.

HOW DOES ACUPUNCTURE WORK?

More and more recent studies are highlighting the importance of electricity in health and the healing process, not only in the nervous system but in the whole body and every tissues.
Example here

Traditional Acupuncture works by bringing electricity and recharge drained organs, muscles, tendons and nerves from a different layer of tissues.

Electricity moves instantly and new patients are often surprised by how fast they can feel lowering of the pain, stiffness, headache, stress or anxiety right after the insertion of the Acupuncture needles.

Does acupuncture hurt?

You may feel a little sensation or tingle, but most patients don't feel anything at all and tend to fall asleep during their treatment.

What are the benefits of cupping therapy?

Cupping therapy is believed to serve multiple purposes. It is often used to drain excess fluids and toxins, alleviate adhesions, rejuvenate connective tissue, increase skin and muscle blood flow, stimulate the peripheral nervous system, reduce pain, control high blood pressure, and modulate the immune system.

How long does an acupuncture treatment last?

First time appointment takes around 60 minutes and Follow-up session last around 45 minutes.
You can fill out your forms online or come 5 minutes earlier to enjoy your appointment to the fullest.

Is it covered by insurance? Do I need a Doctor referral?

Acupuncture are covered by most plans.
We can also direct bill.
Doctor's referral are only required for patient with a Motor Vehicle Accident claim, where the cost of treatment will be covered by the Car insurance.

What should I wear?

Comfortable, loose clothing is recommended.

Do I need an appointment?

It is best to book your appointment in advance to be sure to secure a time that works best for you.
We do have a waiting list available for last minute appointments.

Are there any side effects?

Side effects during and after treatment are really rare, with the patients leaving our clinics feeling deeply relaxed with lesser pain and stiffness.

Where are needles inserted?

Your acupuncturist will treat according to your individual wellness concerns. Points may include areas of pain and other acupuncture points.

As a patient, what can I do to make my treatment more effective?

To make your treatment as effective as possible, consider these tips:

Complete patient forms online before your appointment to save time.
Wear loose-fitting clothing to allow your licensed acupuncturist easy access to acupuncture points.
Arrive at least 5 minutes early to settle in and silence your phone.
Openly share your wellness concerns and goals with your acupuncturist.
Relax during your session; it's perfectly fine to fall asleep!
Remember, acupuncture benefits are cumulative and optimal results require time and consistency!

Have a Question?

Didn't find the answer you were looking for?

If you'd like to know more or see if acupuncture can help your specific condition, Book a Free 5min Call or give us a call at 709-220-6455.

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Your Complete Guide to Car Accident & Whiplash Recovery in Gander

If you have recently been in a car crash, the physical pain, stress, and insurance paperwork can feel overwhelming. At ReVibe Centre, located right here in Gander, NL, our holistic health team specializes in Motor Vehicle Accident (MVA) treatments designed to relieve pain and help your body heal naturally. Whether you are struggling with severe whiplash, neck and shoulder tension, or accident-related anxiety, our multidisciplinary clinic offers a comprehensive approach to your recovery. Instead of masking symptoms, we focus on treating the body as a whole—restoring your natural movement, reducing inflammation, and calming your nervous system so you can get back to living your life pain-free.

The First 10 Things to Do After Being Released from the Hospital

Once you have been discharged from the hospital following a car crash, the steps you take in those first few days will dictate the success of both your physical recovery and your insurance claim. Here are the first 10 things you must do after returning home:

Follow your discharge instructions strictly: Take any prescribed medications and adhere to the initial rest and icing protocols outlined by the emergency room physician.
Report the accident to your auto insurer: Notify your insurance company immediately to open your claim and get your claim number, which clinics need for direct billing.
Schedule a follow-up with your family doctor: Hospital ERs are designed to rule out life-threatening injuries; your GP needs to monitor you for developing soft-tissue damage, concussions, or whiplash.
Book an MVA assessment at a holistic clinic: Contact ReVibe Centre to begin natural, non-invasive treatments like massage therapy and acupuncture before deep muscle stiffness sets in.
Consult a personal injury lawyer: Reach out to one of the Gander law firms listed above for a free consultation to understand your rights before signing any early insurance settlement offers.
Document all of your symptoms: Keep a daily pain journal noting your pain levels and how your injuries are affecting your sleep, mobility, and emotional state.
Keep a dedicated file for paperwork: Save every medical receipt, hospital discharge summary, police report, and insurance letter in one centralized, safe place.
Take photos of your physical injuries: Document any bruises, cuts, or swelling over the first few weeks, as this serves as crucial visual evidence for your insurance claim.
Notify your employer: Inform your workplace about the accident and provide them with any necessary medical notes regarding your need for time off or modified work duties.
Prioritize mental health and rest: Car accidents severely shock the nervous system; give yourself permission to rest extensively, and don't hesitate to utilize covered counselling treatments if you experience driving anxiety or trauma.

Why You Should Consult a Personal Injury Lawyer in Gander

Dealing with the aftermath of a motor vehicle accident isn't just a physical battle; it is a legal and financial one, which is why we highly recommend consulting a personal injury lawyer to protect your rights. The good news is that most auto insurance companies in Newfoundland take excellent care of their claimants. Once your claim is open, they will typically cover all of your needed recovery treatments—including physiotherapy, massage therapy, acupuncture, chiropractic care, and trauma counselling—so you can focus entirely on healing rather than the bills. To ensure your claim is structured correctly and you receive the maximum coverage you are entitled to, reaching out to a local legal expert is a smart, protective move. Gander is home to several highly capable law firms that handle personal injury claims, including Central Law, Easton Hillier Lawrence Innes, Bonnell Law, Peddle Law, and Barapp Law Maritimes. Having a local advocate in your corner takes the administrative stress off your shoulders while your legal and healthcare teams handle the heavy lifting.

Recognizing the Hidden Symptoms of Whiplash After a Car Crash

In the immediate aftermath of a car accident, the rush of adrenaline can often mask physical injuries. It is incredibly common for the true impact of whiplash to remain hidden for days or even weeks. Whiplash occurs when the head is suddenly jerked forward and backward, straining the muscles and ligaments in the neck. If you are experiencing a stiff neck, persistent headaches, dizziness, shoulder pain, blurred vision, or tingling in your arms, these are clear indicators of soft tissue damage that require professional care.

Our Holistic Approach to MVA Recovery: Massage, Acupuncture & TCM

At ReVibe Centre, we go beyond standard physical therapy by treating the entire body and nervous system. Car accidents cause severe physical trauma, but they also trigger mental and emotional shock. Our multidisciplinary team utilizes Registered Massage Therapy (RMT) to relieve deep muscle tension and restore mobility, alongside Acupuncture and Traditional Chinese Medicine (TCM) to target nerve pain, reduce inflammation, and calm a traumatized nervous system. This comprehensive approach ensures you heal faster, naturally, and more thoroughly.

Stress-Free Auto Insurance Claims & Direct Billing in Newfoundland

Dealing with auto insurance adjusters and paperwork is the last thing you need when you are in pain. We are highly experienced in handling Motor Vehicle Accident claims in Newfoundland and are here to remove that friction. ReVibe Centre offers direct billing to most major auto insurance providers for your MVA treatments. From your initial assessment to your ongoing massage and acupuncture sessions, our administrative team will help coordinate your coverage so you can focus 100% on your recovery without the financial stress.

When Should You Seek Treatment for a Car Accident Injury?

You should seek a professional assessment as soon as possible after a collision, even if you feel relatively fine. Early intervention is the key to preventing acute whiplash from developing into chronic, long-term pain. Starting treatment within the first few days or weeks of your accident significantly improves your recovery outcomes and ensures your insurance claim is properly documented. You do not need to wait for a doctor's referral to book your initial consultation with us, though your specific auto insurance policy may require one to approve the billing.

Start Your Natural Healing Journey at ReVibe Centre in Central NL

Do not let car accident injuries dictate your quality of life. If you are struggling with whiplash, back pain, or accident-related stress, our compassionate practitioners are ready to help you rebuild your strength. Located right here in Gander, ReVibe Centre serves patients throughout Central Newfoundland with personalized, natural treatment plans. Contact us to book your MVA assessment today and take the first step toward living pain-free again.